Mid Year Sale — Studio Levels

STRENGTH
REFORMER
MASTERCLASS

The industry-leading online program for Pilates instructors ready to bring evidence-based, strength-focused programming into their teaching.

Enrol as Individual → Studio Group Pricing ↓
Individual Mid Year Price
Was $599 AUD
$419
Save 30%
Sale closes in
28Days
:
00Hours
:
00Mins
:
00Secs
Midnight 30 June 2026 AEST
What’s included

12 MONTHS.
EVERYTHING.

One purchase unlocks everything below — with full access from day one.

01
Strength Reformer Masterclass
On-demand, bite-sized lessons across 3 major modules. Start here — this is the foundation. The concepts, the methods, the science behind strength-based reformer teaching.
02
Studio Levels Exercise Library
Ready-to-teach strength blocks and full session plans that combine reformer Pilates and strength training. Consolidates your Masterclass learning straight into practice.
03
Workshops
On-demand and live workshops to further build on the Masterclass concepts and methods. Watch several recorded workshops including Strength Training for Beginners, Practical Application of Strength Methods, Advanced Lower Body Programming, and Tactile Cueing.
04
Workouts
Experience a signature Studio Levels full workout. A reference point for the kind of sessions your clients will come back for — and great for your own practice.
Bonus
Workshops — Ongoing
Available live or on-demand throughout your 12 months. Topics chosen by the community — you’ll always have something new to learn.
Bonus
Exercise Library
Ready-to-teach strength blocks and full session plans. Apply what you’ve learned directly into your classes from day one.
Strength Reformer Masterclass

MASTERCLASS
OUTLINE

This on-demand Masterclass is perfect for certified Reformer Pilates teachers who want to expand their expertise in strength training and implement a progressive, science-backed approach to deliver safe, results-driven, and engaging workouts for clients.

01
Module 1 — The Why: Purpose & Client Goals
Key Takeaways: Learn how to assess client goals to align with training protocols. Defining your purpose as an instructor.
Lesson 1 — Understanding our clients
Lesson 2 — Our Why
02
Module 2 — The What: Exercise Science
Key Takeaways: Gain insights into the physiological adaptations of training to differentiate between muscular endurance, strength, power, and hypertrophy.
Lesson 1 — The Exercise Science
Lesson 2 — Muscular Endurance Training
Lesson 3 — Strength Training
Lesson 4 — Strength Training for Beginners
Lesson 5 — Hypertrophy Training
03
Module 3 — The How: Practical Application in Reformer Classes
Key Takeaways: Master how to implement strength and hypertrophy training into your Reformer classes with a focus on session planning, load selection, and progressive overload.
Lesson 1 — Adherence & Progressive Overload
Lesson 2 — 3 Levers of Progressive Overload
Lesson 3 — Prac: Strength Training approach to Sidelying Leg
Lesson 4 — Muscular Endurance
Lesson 5 — Prac: Muscular Endurance Block
Lesson 6 — Do hard things
Lesson 7 — Studio Levels Key Teaching Steps
Lesson 8 — Training to or near failure
Lesson 9 — Prac: Mechanical Drop Set to failure
Lesson 10 — Strength Training Protocols
Lesson 11 — Prac: Building Set for Strength
Lesson 12 — How to Apply the 5 Main Movements for Strength on the Reformer
Lesson 13 — Prac: Antagonistic Superset for Strength
Lesson 14 — Prac: Compound Superset for Hypertrophy
Lesson 15 — Load Selection
Lesson 16 — Studio Levels Session Planning
Lesson 17 — Technique & Injuries
Lesson 18 — Finish with a Bang & Down regulation
+
Bonus: On-Demand Workouts
Full-length workouts added to your library throughout your 12 months of access.
Studio Levels training session
12mo
Access from date of purchase
4+
Resources included (Masterclass, Exercise Library, Workshops, Workouts)

“Science-backed. Practically delivered. Built for instructors who want real results for their clients.”

Sofie Coleman — Founder, Studio Levels
Individual enrolment

FOR
INSTRUCTORS

Whether you’re newly qualified or have years of experience, the Masterclass meets you where you are and takes your programming to the next level.

—Individual, non-transferable licence — strictly for personal use
—Instant access from date of purchase
—One-time payment — no subscription
—Afterpay available at checkout
—Mid Year Sale price available until midnight 30 June 2026 AEST
Mid Year Sale — Individual Licence
$599 $419
Save 30% — Mid Year Sale only
Strength Reformer Masterclass (3 modules)
Studio Levels Exercise Library
Workshops — on-demand & live
Workouts — on-demand
12 months access from purchase
One-time payment · AUD
Enrol Now — $419 AUD

Instant access · One-time payment · Afterpay available
Sale ends midnight 30 June 2026 AEST

For studio owners

TEAM TRAINING

Upskill your entire team with group licensing. The more instructors, the greater the saving — with up to 60% off individual pricing.

Group licence pricing

CHOOSE YOUR
STUDIO TIER

Select the tier that matches your team size and purchase instantly. After checkout you’ll complete a short form with your team’s details — access live within 48 hours.

Small studio
3–4
instructors
$1,258 AUD
~$315–$419
per instructor
30–47% off Purchase
★ Most Popular
Growing studio
5–6
instructors
$1,897 AUD
~$316–$379
per instructor
37–47% off Purchase
Established studio
7–9
instructors
$2,692 AUD
~$299–$385
per instructor
36–50% off Purchase
Large studio
10–14
instructors
$3,690 AUD
~$264–$369
per instructor
38–56% off Purchase
Multi-location
15–20
instructors
$4,795 AUD
~$240–$320
per instructor
up to 60% off Purchase
⏱
48-hour setupSubmit your team details after checkout. Access live within 48 hours.
✓
Flexible assignmentUnused spots can be assigned any time within 12 months — perfect for casuals or future hires.
✉
Need a custom size?Get in touch at [email protected] and we’ll work something out.
What instructors are saying

RESULTS THAT
SPEAK

★★★★★

“There are not enough words to describe how freaking UNREAL Sofie’s Masterclass training was. I feel like I’ve done a mini uni degree on strength and exercise science… This training has brought both purpose and passion back into my reformer training which will have a huge flow-on effect to my clients. Prior to this, I was struggling badly with major imposter syndrome as a newer teacher and questioning if this was my path anymore. This has changed everything! Sofie is unbelievably clever with her programming & sequencing and her concepts will blow everything you thought you knew about strength and reformer out of the water! This style of training aligned with me in every single way and was hands down, the absolute best money I’ve ever spent on myself. I now feel so empowered and this has reignited my confidence and solidified my WHY. EVERYBODY should know about this and needs to do this masterclass!”

Jamie — Gold Coast, Australia
★★★★★

“This is the best course I have done. Your knowledge and the way you share it is really easy and supportive to understand! You are so clever and I am obsessed with your classes and style of training. Thank you so much! I am really excited to bring this back to my studio and educate my clients and staff.”

Ellie — Perth, Australia
★★★★★

“The content was so informative and educational and the practical classes just nailed it. Your teaching style made the complex concepts easy to understand. It’s left me feeling confident that I can apply what I’ve learned with my clients. Thank you!”

Helen — Perth, Australia
★★★★★

“You have given me so many ideas and confidence to try new things and break the norms. Access to the class plans and online videos is going to be so valuable to apply optimal training for our clients. Thank you, thank you, thank you!!”

Payton — Adelaide, Australia
Questions

FAQ

Still have questions? We’re happy to help.

[email protected]

Access begins immediately from the date of purchase. Your 12 months runs from that date, regardless of when you first log in.
No. The sale pricing closes at midnight 30 June 2026 AEST. After that date, individual enrolment returns to $599 AUD and studio tiers return to standard pricing.
Individual licences are strictly for personal use and cannot be shared, redistributed, or made accessible to others. Studios with multiple instructors should purchase a group licence.
After purchasing, you’ll complete a short form with your team’s details. Access is set up within 48 hours. You don’t need to assign all spots immediately — unused licences can be filled any time within 12 months.
All training has moved fully online for 2026. There are no in-person workshops, team trainings, or guest speaking events this year.
All major credit and debit cards, Apple Pay, and Afterpay for individual purchases. All prices are in AUD.
Limited time offer

SALE ENDS
30 JUNE

Don’t miss this year’s biggest saving on the Strength Reformer Masterclass. Enrol individually or upskill your whole team.

Individual — $419 AUD Studio Group Pricing ↑
Offer closes midnight 30 June 2026 · AEST
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